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Nature’s Goodness Kefir 5 x 1.5g Sachets (7.5g NET)
Original price was: $9.40.$5.64Current price is: $5.64.
Nature’s Goodness Kefir is the king of probiotics!
- What is Kefir?
Kefir is a fermented milk drink that originated in the Caucasus Mountains of Far East Europe where it was used for centuries as a healthy drink and improved longevity. - Why is Kefir good for you?
Kefir is a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include lactic acid bacteria like Lactobacillus, Lactococcus and Kefir yeasts.
Kefir has been found to help with:
- Gastrointestinal problems
- Following antibiotic therapy
- Maintaining healthy intestinal flora
- People with lactose intolerance
5 x 1.5g Sachets (Makes Approx. 25L)
AUSTRALIAN MADE AND OWNED.
Nature’s Goodness Kefir
Directions
- For best results use a fresh unopened bottle of long life milk (Containing Lactose)
- Add 1 sachet to half a glass of milk
- Ensure the Kefir Powder is mixed in well
- Leave the mixture for 24-36 hours, or until it sets, at room temperature
- When it is set, you are then able to add 1L more Long Life milk. Incubate mixture overnight or until set.
- Refrigerate for 24 hours before drinking.
To make 25 litres:
Collect 1 glass of Kefir – this can be used for a subsequent inoculation of another 1L of milk. Repeat up to another 4 times to make 5L Kefir in total.
Serve Kefir with your favourite fruit, or add a pinch of salt to add zest to the flavour.
Ingredients
Lyophilised Kefir culture, maltodextrin.
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