PUMPKIN – 50 EASY RECIPES, DYNE – 50 SNADNYCH RECEPTU, Academia Barilla

It is a vegetable, but its flesh is as sweet as a fruit. They are rich in antioxidants, vitamins and minerals. Thanks to their low caloric value and sufficient fiber content, they are ideal for diets. They also contain amino acids that reduce stress and insomnia. We can prepare creams, soups, ice creams, frappés and jams from pumpkins; it can be baked, cooked and fried. The seeds are also excellent. They are useful in cosmetics and medicine. Pumpkins are simply magical!

Year of publication: 2014
language: Czech 
Publisher: Nase vojsko
Binding, number of pages: Book of V8 bindings, 128 pages of text and color photographs
Dimensions: 220 x 230 mm

Original

Je to zelenina, avsak jeji duzina je sladka jako u ovoce. Jsou bohate na antioxidanty, vitaminy a mineraly. Diky sve nizke kaloricke hodnote a dostatecnemu obsahu vlakniny jsou idealni pri dietach. Obsahuji take aminokyseliny, jez snizuji hladinu stresu a nespavost. Z dyne muzeme pripravit kremy, polevky, zmrzliny, frappe i dzemy; je mozne ji pect, varit i smazit. Vynikajici jsou take seminka. Uzitecne jsou v kosmetice a lekarstvi. Dyne jsou jednoduse magicke!

Rok vydani: 2014
Jazyk: Cesky
Nakladatel: Nase vojsko
Vazba, pocet stran: Kniha vazana V8, 128 stran textu a barevnych fotografii
Rozmery: 220 x 230 mm